Male modeling might seem like a world of effortless cool, but mastering the art of posing in front of the camera requires practice and understanding. From hand placements to body language and facial expressions, navigating the subtle nuances of posing can be tricky.
Posing for the camera is more than just striking a static position. It's about embodying a performance. Think of yourself as an actor, a dancer, constantly in motion and channeling different characters. This shift in perspective will transform your approach to posing and unlock its true potential.
This article is your one-stop guide to unlocking the secrets of male model posing. We'll delve into simple yet effective poses you can use for your next photoshoot, covering everything from hand positions and body angles to facial expressions and prop utilization.
Whether you're a photographer seeking guidance for your male clients or an aspiring model wanting to elevate your portfolio, this guide is your essential companion. We'll explore several poses for male models designed to empower confidence, showcase personality, and capture captivating images - regardless of your experience level. So, let's get started.
20 Male Model Poses and Ideas
Like all other posing, the typical male model poses for photoshoot settings are divided into three primary categories: standing, sitting, and reclined. But within this basic framework, there is plenty of room for variation. Modifications can be added with different leg, arm, and hand placement. The photographer can frame poses differently, depending on if they want a full-length, three-quarters, or headshot image. Here are some best tips for mastering headshot photography.
1. Standing Poses
Classic standing poses all apply to men as well as women. The difference is that with men, you must find a balance between too rigid and too soft. Motion is a great way to soften an image while maintaining the chiseled features and dominant look you may be going for. The best male model poses for photoshoot use are usually ones taken while moving.
Classic Contrapposto
A little study of the work of the masters is always a good place to start. In art, especially regarding the human body and poses, it has likely been done before. Contrapposto is an Italian word that describes the way a model puts their weight on only one leg, which makes their shoulders and arms turn off-center ever so slightly. This posture leads to a visually pleasing asymmetry in the body's shape. Probably the most famous example is Michaelangelo's statue of David.
Leaning
Another way to loosen the frame and make an image appear more natural is to have the model lean on something. Walls are good, and you can have them stand on one leg while bending the other. The shot can be taken from any angle. Leaning adds a relaxed flair to photos, and when combined with other techniques outlined below, it can be the perfect look for male models.
Crossed Arms
Including body language in your photos is a great way to send a message. Crossed arms immediately give the idea of someone who is closed off or lost in their own thoughts. It gives a powerful independent look to your models. Use it carefully because it can disconnect your model from the message you're trying to send in the wrong setting.
Just as important as knowing when to use cross arms is knowing when it's not appropriate. If an image comes out looking uptight or closed off, try opening the model up by having them put their hands on their hips or in a pocket. Have him lean towards the camera and see how these things change the appearance of the image composition.
Jacket Over Shoulder
Accessories aren't just for the ladies. A classic, cool, yet professional look is the dapper "jacket on the shoulder" move. It says, "I'm professional with this jacket here, but I've taken it off to relax a little." And, of course, the jacket in question is worth some thought to. Is it a business suit because this executive just got out of the boardroom? Or is it wetsuit because this surfer just got out of the water? A leather bomber jacket because this ace pilot's just back from the war? You get the idea–tell a story.
Walking or Strutting?
Movement loosens a model up and makes the shot look more natural and fluid. But when a professional model starts walking, it is anything but relaxing from the job. Walking is an opportunity to strut their stuff, to work it. Sometimes it's stiff and awkward, but it works on camera.
Also Read: Best Fitness Websites To Check Out
2. Sitting Poses
The next major group of poses is taken sitting down. The object being sat on adds to the photograph as well, so don't assume it has to be a chair. Musicians could sit on a guitar case, skaters on the rails at the skatepark, bikers on their Hogs.
Squatting
The squatting pose allows the model to portray diverse expressions, ranging from confidence and defiance to thoughtfulness and introspection and even a sense of joy and playfulness. By incorporating this pose, photographers can elevate their work and incorporate a touch of intrigue and movement in their photos.
While the classic portrait has its own value, embracing dynamic postures such as the squat can add a unique dimension to your work. However, it is crucial to remember that the lower perspective inherent to the squatting pose makes the background more prominent. Therefore, it is essential to select a setting that complements the desired mood and enhances the overall composition of the photograph.
Elbow on knee pose
The elbow-on-knee pose, a variation of the leaning forward pose, is popular in male model photography. This pose offers a range of possibilities, allowing photographers to capture various expressions and moods. Different ways to achieve elbow-on-knee pose include:
a) Leaning forward
Have the model lean forward while sitting for a classic and powerful portrait. Their elbows or arms can be placed on their knees, creating a sense of authority and control. Photographing from a slightly lower angle further emphasizes this dominant and confident aura. This technique, often called the "power shot," is a staple in many male model photography collections.
b) The Thinker
Drawing inspiration from the iconic sculpture by Rodin, the Thinker pose offers a more thoughtful and introspective approach. In this variation, the model positions their elbow on their knee and rests their chin on their inward-turned hand. This pose is well-suited for serious portraits and often evokes a sense of contemplation and even heroism.
c) Knee up
The knee-up pose adds another layer of versatility to the elbow-on-knee technique. Here, the model sits with one knee raised, allowing one to explore different hand placements. The elbow can rest on the raised knee, while the hand can be positioned on the chin, in the hair, or behind the head. This range of options allows photographers to create dynamic and expressive images, catering to various moods and styles.
Crossed Legs
Another powerful look with a laid-back vibe is to have the model cross their legs.
Backwards Chair
Star Trek fans will know this look as the Riker Maneuver. Have your model approach the chair backward, and straddle the chair back. Shoot from behind the chair, and have the model cross their arms or put their chin on their hand.
Stairs
Stairs offer a lot of photographic possibilities. First off, the pattern and repetition can be used to make the composition more appealing. They are a nice neutral background that feels familiar, yet offers a lot of interest for the eye. Railings can be used for leaning shots. The stairs are useful for doing sitting and reclining poses. Try having the model lean towards the camera with a straight-back posture, and hang the arms over the knees.
Reclined Poses
Reclined poses are good for looking more informal and relaxed, but they need not look less manly. All of the same rules of posture and posing apply–look for sharp angles and avoid curves.
3. Use Your Hands
Our eyes are drawn to what the hands of others are doing. Our hand gestures are part of our human-to-human communication, so we look for cues from what people are doing with them. This suggestion isn't to say that a model's hands must always be communicating something, it's just to underscore the importance of them in the photo. They are one of the things people notice and take away.
Adjusting the Wardrobe
The wardrobe adjustment pose is a sophisticated and versatile technique in wedding photography and classic male model photoshoots. This pose adds a touch of intimacy and dynamism to portraits, capturing a sense of subtle movement and refinement.
During this pose, the model can adjust various elements of their attire, such as fixing their tie, adjusting their collar, buttoning cufflinks, or simply touching a piece of jewelry, hat, or watch. The model's gaze can be directed towards the camera, the adjustment itself, or even off to the side, offering photographers creative flexibility to capture different moods and expressions.
It's important to remember that the essence of this pose lies in the suggestion of movement, not the necessity of a literal adjustment. The photographer can guide the model to create the illusion of adjusting their clothing, allowing for a natural and refined portrayal.
Hands behind head
The hands-behind-head pose offers a relaxed and confident approach to male model photography. This pose can be adapted to convey various emotions, making it a perfect addition to a photographer’s arsenal.
For a casual and confident portrayal, have the model stand with their hands clasped behind their head. This pose exudes a sense of effortless confidence and ease.
While typically associated with confidence, the hands-behind-head pose can be adapted to showcase different emotions. By subtly modifying the model's posture and facial expression, photographers can capture a range of moods, from thoughtfulness and contemplation to a more playful and carefree vibe.
The angle of the shot can further enhance the impact of the pose. While a straight-on headshot works well, consider capturing the model from a slightly lower angle. This technique can add a touch of authority and dominance to the image.
Hands In Pockets
Hands in the jean's pockets is a classic hip look for photos. The key is to make sure that you don't make it look like the model has no hands, which is glaring and catches the eye for all the wrong reasons.
Hair Swipe
Another common look in regular and nude male model poses is the hair swipe. The model runs his fingers through his hair while looking at the camera. Depending on the facial expression, it can be anything from a sultry playful look to a simple candid moment.
Hand Gestures
Candid looking gestures aren't limited to the hair swipe. The model can pose with their hand on their chest, hips, or face. The best practice is to find a position that doesn't look too contrived; a good pose should be natural and fluid. Wardrobe adjustments are another excellent option, like playing with a belt buckle, adjusting a shirt collar, or holding the lapels of a sport coat. And of course, these shots can be used for fashion shoots to draw attention to the accessories in question. Here is our Guide to Hand modeling and everything you want to know about this sub genre of the modelling profession.
Clasped Hands, Bent Arms
Finally, the model can clasp their hands together as a slight modification to crossed arms. The symmetry and pose are similar, but the attitude of the model looks more welcoming.
4. Headshots
Headshots are an essential part of any model portfolio and any photographer's shot list. They are a great place to warm up before a shoot. For the model, they're a great way to practice their smize.
Male model poses for photography usually focus on masculinity, and in the face and head, the signature looks lie in a chiseled jawline and broad shoulders. Even in headshots, body posture is essential to show power in the shoulders. Leaning slightly in also helps keep the framing square. Headshots look great taken straight on, in a half-turn, and shot over the shoulder looking towards the camera. Remember to include arms and hands when applicable. Use the "hair swipe" shot listed above as a starting point.
5. Use a Prop
Props are always a great way to bring out more natural poses. Keep props simple and avoid things that will distract the viewer. Whether it is a musical instrument or football, it should always match your composition's mood and theme.
Candid Movements and Poses
Most photographers know this trick well. Some of the best images come not from the poses, but from candid shots between poses. Look for moments when the model is distracted and just being themselves. This tip may be more applicable to retail photographers working with the public. Commercial photographers working with professional models won't need to resort to this trick quite as often.
Male Model Portfolios Built using Pixpa
James Jiang
James Jiang’s portfolio showcases a minimalist yet impactful design. The design leans on a clean, uncluttered aesthetic that prioritizes visual content. This minimalist approach ensures that the photographs are the focal point without any unnecessary distractions.
With clear, straightforward navigation options like "Home," "Work," and "Get in Touch," visitors can easily find their way around the site. The gallery of photos in grid format on the homepage, showcasing different poses of James as a male model, gives a quick understanding of the photographer’s work style.
These photos display stylish photo poses for men and exude masculine energy to inspire future male models.
Trace Gotsis
Trace Gotsis is a fitness coach and model. His portfolio has a straightforward menu i the navbar to help visitors easily navigate and learn more about Trace's services and background. The "TRAIN WITH ME!" call-to-action is prominently placed, encouraging visitors to explore his fitness coaching offerings.
The homepage gallery of photos and videos instantly immerses this portfolio and attracts attention.
Listing his representation by Brand Model & Talent Agency in Los Angeles and Models Factory in Portugal lends credibility and showcases his established connections within the modeling industry.
John Jae
John Jae, a photographer, meticulously crafted his portfolio to showcase his work in editorials, portraits, and lifestyle/fashion photography.
John Jae's portfolio employs a minimalist design and a darker theme to ensure that the male model photographs are the central focus, allowing his work to speak for itself without distraction. These photographs give aspiring models plenty of male photoshoot ideas.
Including a dedicated "About" and "Contact" page provides a professional front. This offers insight into John Jae's background and expertise and facilitates direct communication, essential for potential clients and collaborations.
Owen Baldock
Owen Baldock’s website is a vibrant digital portfolio that reflects his multifaceted career as an entrepreneur, model, extra, and travel enthusiast.
The homepage greets visitors with a warm and inviting message, setting a friendly tone and encouraging exploration. This personal touch adds to the site's appeal, inviting users to learn more about Owen's work and passions.
The website is structured around key areas of Owen's career - Entrepreneurship, Modelling, and Travel. This clear categorization aids in navigation, allowing visitors to easily explore the aspects of his portfolio that interest them most.
The modeling section includes a gallery of different poses in a grid layout, which, on hover, produces color transitions. If you are an aspiring male model, you can get many ideas of men's poses for photoshoots.
The website includes direct calls to action, such as contact information and an invitation to follow Owen on Instagram. These elements are designed to foster engagement.
Brenden Caldwell
Brenden Caldwell’s portfolio has a sleek and professional design that showcases his work as a lifestyle fashion model based in Seattle.
The homepage offers a warm introduction to Brenden, in bold typography, highlighting his profession as a lifestyle fashion model and his availability for assignments globally. This direct and welcoming approach helps set the tone for the website and invites potential clients to explore further.
The website features a straightforward navigation menu. This simplicity ensures visitors can easily find what they're looking for without unnecessary complexity, enhancing the user experience.
A unique aspect of Brenden's site includes his vital statistics, such as height, waist, inseam measurements, eye color, shoe size, and hair color. This information is crucial for modeling assignments and is presented in a clear, accessible manner, making it easy for agencies and clients to assess their suitability for projects.
The website encourages visitors to follow Brenden on Instagram, providing a direct link to his profile.
How to pose for pictures men? - Tips & Tricks
Posing men can be a challenge. While the general poses may look the same as those used with female models, there are some significant differences that the photographer needs to keep in mind. All photography is about capturing the essence of a person, or the vision of the photographer. In capturing images of models, we're also capturing what makes a person unique. And along with that, we use society's lens and aim it at a person. Are we looking to reinforce stereotypes or shatter them? The answer probably changes daily with each photoshoot. It's a natural part of the creative process.
- Embrace movement: Go beyond static poses and explore dynamic options like squatting, leaning forward, or incorporating subtle adjustments.
- Mind the body language: Maintain a strong posture with squared shoulders for a confident look. Consider leaning or using hand placements to add variety and express different emotions.
- Utilize hand placement: Hands can be a powerful tool in storytelling. Explore options like adjusting clothing, placing them in pockets, or using them to interact with props.
- Play with perspective: Experiment with different camera angles to create diverse effects. Shooting from a lower angle can enhance power, while a higher angle can convey approachability.
- Don't overthink it: While guidance is helpful, encourage natural movement and expressions to capture genuine moments.
- Communicate effectively: Collaborate with your model to understand their comfort level and guide them towards poses that showcase their strengths and complement the desired mood.
None of these rules are set in stone; if anything, they are made to be broken. Part of the creative process, for both the photographer and the model, needs to be figuring out the goals and message of an image. In some cases, it may be a project curated by a creative director, like a fashion shoot. In other cases, it just might be someone wanting honest portraits. Photos should share a vision, and it's up to the photographer to figure out what that vision is.
As an aspiring model, you need an amazing modeling portfolio to kickstart your career. It’s your chance to make a great first impression on agencies and clients. It is important for you to put in the effort to get all aspects of your modeling portfolio right. It’s not only about shooting your portfolio, there’s a lot more planning that goes into creating a great portfolio. Pixpa enables models to easily create and manage a modeling website. Try it out with a 15-day free trial.
1. Pose like a gentleman
To embody the essence of a gentleman in your poses, maintain a posture that radiates confidence—stand upright with your shoulders relaxed. A subtle hand placement, like one hand inside the pocket or gently resting on a lapel, adds to the sophistication. Opt for a natural facial expression, be it a soft smile or a more intense, thoughtful look, complemented by direct eye contact or a contemplative gaze away from the camera.
2. Pose like an influencer
Influencers excel at creating engaging poses that seem effortless. Utilize props that resonate with your brand and interact with your environment to add a natural feel to your photos. A relaxed posture, combined with dynamic camera angles, helps craft an authentic image. Whether looking directly at the camera or away, ensure your facial expressions align with the mood you aim to convey.
3. Best Instagram poses for male models
For Instagram-worthy shots, incorporate the rule of thirds by positioning yourself to one side, creating a balanced composition. Engage in actions like walking towards the camera or interacting with your surroundings to add movement and interest to your photos. Mixing up close-ups, medium shots, full-body angles, and varied expressions and backdrops keeps your feed vibrant and engaging.
4. Male model poses for Instagram pictures
Highlight your fitness achievements by choosing poses showcasing your physique, like flexing or engaging in a workout. Incorporating gym equipment can lend authenticity and emphasize your muscles. Opt for natural lighting to accentuate muscle definition and ensure your confidence shines through, reflecting your dedication and strength.
Conclusion
Male model poses for photography don't need to be complicated or extensively laid out. But for the working photographer, it helps to have a guide and have a few examples ready to go. When working with new models, you can analyze their previous work and look at idea boards together. This way, you can feel out their strengths and plan for a great shoot together. It also helps you as a photographer to have a plan for when you are inevitably confronted with a problematic posing situation and need some quick ideas.
Build your Online Modeling Portfolio
Now that you are aware of various modeling poses, you can showcase them on an online portfolio and get the dream job at a modeling agency. Having a great modeling portfolio is a force multiplier and increases your chances of getting the right assignments. Have a look at our article on top tips to be successful as a model. Pixpa offers a 15 day free trial to get you started with your online modeling portfolio. Sign up today!
Frequently Asked Questions:
Do male models have to be muscular?
No, male models do not necessarily have to be muscular. The requirements for male models can vary greatly depending on the type of modeling they are doing.
For example, fashion and runway models often have lean physiques, while fitness models are expected to be more muscular.
The industry values diversity, and there is a demand for models of various body types and sizes, including plus-size male models. Ultimately, it's about fitting the specific needs of the campaign or designer they are modeling for.
How much do male models get paid?
The pay for male models can vary widely based on factors such as the type of modeling, experience, and the market they are working in.
Editorial and fashion models may get paid less for individual gigs but can earn more through high-profile campaigns and brand endorsements. Fitness and commercial models might have a more consistent income from various projects.
According to industry sources, male models, on average, earn less than their female counterparts. Beginners may start with lower-paying jobs, but their rates can significantly increase as they build their portfolio and reputation. High-end fashion models can earn thousands per day, while top male supermodels can command six to seven figures annually.
What are the requirements for male models' faces?
While there is no one-size-fits-all answer, certain features are often sought after in the male modeling industry.
These can include strong jawlines, high cheekbones, and symmetrical facial features traditionally associated with masculine beauty. However, the industry increasingly embraces diversity, and unique features that set a model apart can be just as valuable.
Agencies and brands look for models whose faces can adapt to various looks or represent a specific brand identity. Clear skin and good dental hygiene are also important for the overall camera and runway appearance.
Ultimately, the requirements can vary based on the client's needs and the modeling agency's focus.